Egg Muffin, with turkey bacon, tomato, two egg whites and one egg
Snack #1:
1 Cup of Cottage Cheese + 1 C of Strawberries (YUM, my favorite)
Lunch:
Chicken Wrap with peppers and celery. Very good, wrap was flour and not wheat--but I need to break B in very gently
Snack #2:
didn't get a chance to eat my brown rice, because I was in a meeting, so I ate cheese and crackers for 230 calories
Dinner:
was never hungry all day until dinner and I was famished. I ate my COD fish and veggies. But I also munched on other veggies as I prepared tomorrows food. Definatly went over 300 calories for dinner.
