Tuesday, May 18, 2010

Day Two: Cardio Power and Resistance

the sweat is still dropping off of me--fresh from finishing my second workout of Insanity. I'm starting to see a pattern--the first 20 minutes was great--the second 20 minutes was extremely challenging. You do a type of V-pushup which I have never done before-I would do five and then go back to a traditional pushup. & then there were these knee jumps and halfway through, I heard a crack! My knee didn't hurt, but it felt funny and I was really scarred, so I just bypassed those and did double of the belt kicks (which I like anyway!). Then there were these global jumps--which I somehow didn't figure out the pattern until the very last set. I recommend walking it the first time instead of trying to keep up and then you might catch on much quicker than I did.

Of course I'm still having issues with eating! I did great yesterday & I did great with my meals today, but we were in an all day meeting with chocolate and caramels and chickfila right in front of me allll day. I had two caramels and three pieces of chocolate--(they were bite size!) Why can't I just say, NO? I've done it before!

Here's to a healthier tomorrow and looking forward to Cardio Recovery. Also tomorrow, we've got to get the house cleaned for Nolan's sleepover this weekend. A wonderful friend at work shipped us three bags of clothes, most she had never worn. We divied them up at work--and now I've got to clean out my closet so I can make room for these! How fun.

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